Couch to Classic

Have you always wanted to run the Azalea Classic but you’re not sure how to start training for the 5k?

We’d like to encourage first time walkers and runners to check out beginning running programs like Couch to 5K (or programs like it) and to use this graduated approach to training for the Azalea Classic.   It’s easier than you think to start out and build up to the 5k distance.

Since it’s always more fun to train in a group — the Azalea Classic organizers have asked community members to host informal “Couch to Classic” training walks or runs.     The runs will start out with a brisk walk and short (very short) running distances.   Each week, the running portion will increase until before you know it, you’re ready to run the Azalea Classic.

Now’s the time to commit to one of these programs!      To sign up, please email  Michelle Hermanson and we’ll make sure to keep you up-to-date with information on our upcoming walk and run schedule.